This retreat is for you if:

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- You are ready to step back, RECHARGE and REFOCUS on what really matters in your life
-You want to learn how to make your own decisions WITHOUT FEELING GUILTY of hurting the feelings of others or not meeting their expectations
- You want to learn how to make new years resolutions that you will actually ACCOMPLISH

- You want to know how to STAY MOTIVATED and ENERGIZED throughout the year
- You want to bring more BALANCE, CONTENTMENT and ENERGY into your life

- You are seeking a more EMPOWERED connection to your unique gifts and talents
- You long to understand how to sit quietly (meditate) and truly hear more clearly the DIRECTION for your life

What you will walk away with:

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- You will know EXACTLY what is important to you and how to use your personal VALUES to SUCCEED at work and in your personal life

- You will learn why pleasing other people is not good for you or for them. You will leave the retreat with a list of practices to REDUCE THE FEELING OF GUILT when making your own decisions. 

- You will find out why you were not able to fulfill some of your New Year's resolutions in the past and get a CLEAR, EASY PLAN of how to accomplish them this year.

- You will learn how your present life perspective influences your ENERGY LEVEL plus techniques to shift your energy to feel more VIGOROUS and ALIVE 

- You will experience a deeper sense of PEACE and UNDERSTANDING, and learn how to tap into those moments on a daily basis

- You will learn how to Stop, Smile, and Breathe - a daily gift you give to yourself

- We are also including surprise BONUS gifts to make this a truly luxurious, VIP experience


*10% of the proceeds will be donated to Hope's Door - A Women's Shelter and Counseling Center in Plano, TX


*There has been an overwhelming response to the initial announcement of this retreat. This event is going to sell out FAST! If you're not able to get one of the 25 spots, please contact us and we will put you on the list for the next event in Dallas which will be scheduled soon after the first one. Thank you!

Schedule

10:00am

Welcome to the Stop.Smile.Breathe Retreat!

10:15am

Session 1

10:45am

BREAK

11:00am

Session 2

NOON

LUNCH

1:00pm

Session 3

1:45pm

BREAK

2:00pm

Session 4

2:45pm

Wrap Up

Speakers

Lucinda Miles, CPC, ELI-MP

Certified Intuitive Life Coach, Writer, and Motivational Speaker

www.1111coaching.com

Anna Papa, CPC, ELI-MP

Certified Life and Relationship Coach

www.sflifecoaching.com

Sharissa Sebastian, CPC, ELI-MP, MBA, MS, PMP

Life & Leadership Coach for Women, Speaker, Writer and Radio Show Host

www.sharissasebastian.com

It takes courage to grow up and become who you really are. ~E.E.Cummings

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